Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ryan Foelske
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Tuesday, February 11, 2020
Time: 29:25
Distance: 10.00 Miles
Laps: 2.0
Calories: 457
Speed (MPH): 20.4 Avg / 24.3 Max
Power (Watts): 235 Avg / 372 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

5.00 mi in 14:54
5.00 mi in 14:31

Goal

30 Minutes