Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katrina Holderith
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 11, 2020
Time: 44:15
Distance: 9.53 Miles
Laps: 9.5
Calories: 340
Speed (MPH): 12.9 Avg / 17.5 Max
Power (Watts): 107 Avg / 176 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 18 Avg / 188 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:46
1.00 mi in 4:41
1.00 mi in 4:34
1.00 mi in 4:43
1.00 mi in 4:40
1.00 mi in 4:23
0.53 mi in 2:20