Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Holden
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, February 11, 2020
Time: 15:25
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.5 Avg / 22.0 Max
Power (Watts): 152 Avg / 270 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 109 Avg / 157 Max

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