Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Define
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, February 11, 2020
Time: 20:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 11.7 Avg / 14.5 Max
Power (Watts): 66 Avg / 132 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 107 Avg / 132 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:12
1.00 mi in 4:45
1.00 mi in 4:53