Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joan Greenwood
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Tuesday, February 11, 2020
Time: 38:57
Distance: 5.67 Miles
Laps: 5.7
Calories: 145
Speed (MPH): 8.7 Avg / 11.8 Max
Power (Watts): 42 Avg / 71 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 92 Avg / 150 Max

Laps

1.00 mi in 6:25
1.00 mi in 6:46
1.00 mi in 6:53
1.00 mi in 7:03
1.00 mi in 6:52
0.67 mi in 4:58