Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Define
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, February 11, 2020
Time: 24:19
Distance: 4.50 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 11.1 Avg / 13.8 Max
Power (Watts): 69 Avg / 165 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 127 Avg / 238 Max

Laps

1.50 mi in 8:18
1.50 mi in 7:53
1.50 mi in 8:08