Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Manley
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, February 11, 2020
Time: 23:31
Distance: 6.20 Miles
Laps: 1.2
Calories: 219
Speed (MPH): 15.8 Avg / 22.6 Max
Power (Watts): 138 Avg / 299 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 120 Avg / 126 Max

Laps

5.00 mi in 19:09
1.20 mi in 4:22