Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Wilson
Team: Trails Recreation Center (Centennial, CO)
Date: Tuesday, February 11, 2020
Time: 30:12
Distance: 6.47 Miles
Laps: 6.5
Calories: 228
Speed (MPH): 12.9 Avg / 19.3 Max
Power (Watts): 100 Avg / 207 Max
Cadence (RPM): 76 Avg / 107 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

1.00 mi in 4:04
1.00 mi in 5:39
1.00 mi in 4:35
1.00 mi in 4:08
1.00 mi in 4:23
1.00 mi in 5:05
0.47 mi in 2:18