Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tomasz Sobota
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 11, 2020
Time: 31:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 9.7 Avg / 23.1 Max
Power (Watts): 63 Avg / 278 Max
Cadence (RPM): 45 Avg / 144 Max
Heartrate (BPM): 140 Avg / 191 Max

Laps

1.00 mi in 3:51
1.00 mi in 9:08
1.00 mi in 8:13
1.00 mi in 5:35
1.00 mi in 4:18