Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Me’ilani Nelson
Team: Elizabeth Headd (Fayetteville, NY)
Date: Tuesday, February 11, 2020
Time: 28:04
Distance: 5.02 Miles
Laps: 1.5
Calories: 150
Speed (MPH): 10.7 Avg / 21.4 Max
Power (Watts): 66 Avg / 237 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

3.37 mi in 17:49
1.65 mi in 10:15

Goal

5 Miles