Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sam Ironside
Team: YMCA - Pierce and Kitsap Counties - Bremerton (Bremerton, WA)
Date: Tuesday, February 11, 2020
Time: 27:14
Distance: 7.49 Miles
Laps: 7.5
Calories: 267
Speed (MPH): 16.5 Avg / 22.3 Max
Power (Watts): 141 Avg / 303 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 177 Avg / 197 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:43
1.00 mi in 3:28
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:25
1.00 mi in 3:55
0.49 mi in 1:51