Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dianne Jacobs
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Wednesday, February 12, 2020
Time: 3:12:51
Distance: 35.00 Miles
Laps: 35.0
Calories: 978
Speed (MPH): 10.9 Avg / 15.4 Max
Power (Watts): 65 Avg / 121 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 81 Avg / 189 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:25
1.00 mi in 4:58
1.00 mi in 5:06
1.00 mi in 5:11
1.00 mi in 5:16
1.00 mi in 6:09
1.00 mi in 5:16
1.00 mi in 5:50
1.00 mi in 5:18
1.00 mi in 5:46
1.00 mi in 5:41
1.00 mi in 5:10
1.00 mi in 5:02
1.00 mi in 5:24
1.00 mi in 5:17
1.00 mi in 6:16
1.00 mi in 5:02
1.00 mi in 5:43
1.00 mi in 5:09
1.00 mi in 5:27
1.00 mi in 5:07
1.00 mi in 5:04
1.00 mi in 5:57
1.00 mi in 5:13
1.00 mi in 5:35
1.00 mi in 5:19
1.00 mi in 5:09
1.00 mi in 5:54
1.00 mi in 6:08
1.00 mi in 5:58
1.00 mi in 6:34
1.00 mi in 5:07
1.00 mi in 6:10
1.00 mi in 5:28
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default