Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Williams
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Wednesday, February 12, 2020
Time: 5:12
Distance: 1.50 Miles
Laps: 1.5
Calories: 56
Speed (MPH): 17.3 Avg / 20.0 Max
Power (Watts): 162 Avg / 266 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 145 Avg / 231 Max

Laps

1.00 mi in 3:27
0.50 mi in 1:45