Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Liane Cassavoy
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, February 12, 2020
Time: 15:03
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.7 Avg / 21.4 Max
Power (Watts): 144 Avg / 339 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 144 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.