Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, February 12, 2020
Time: 33:59
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 9.6 Avg / 24.3 Max
Power (Watts): 76 Avg / 221 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 124 Avg / 124 Max

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