Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marco Rodriguez
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Wednesday, February 12, 2020
Time: 30:04
Distance: 6.73 Miles
Laps: 6.7
Calories: 194
Speed (MPH): 13.4 Avg / 17.8 Max
Power (Watts): 90 Avg / 171 Max
Cadence (RPM): 72 Avg / 115 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:27
1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 4:30
1.00 mi in 4:28
0.73 mi in 3:28