Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carolyn Marsh
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, February 12, 2020
Time: 31:20
Distance: 10.00 Miles
Laps: 10.0
Calories: 410
Speed (MPH): 19.1 Avg / 28.7 Max
Power (Watts): 199 Avg / 555 Max
Cadence (RPM): 68 Avg / 119 Max
Heartrate (BPM): 42 Avg / 165 Max

Laps

1.00 mi in 2:56
1.00 mi in 3:13
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 2:48