Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Greenwood
Team: The Derrick Club (Edmonton, AB, Canada)
Date: Wednesday, February 12, 2020
Time: 31:01
Distance: 7.47 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 14.5 Avg / 23.5 Max
Power (Watts): 136 Avg / 315 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

6.98 mi in 27:50
0.49 mi in 3:11