Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carrie Coate
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Wednesday, February 12, 2020
Time: 58:47
Distance: 12.00 Miles
Laps: 12.0
Calories: 408
Speed (MPH): 12.2 Avg / 19.2 Max
Power (Watts): 94 Avg / 201 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 124 Avg / 238 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 5:01
1.00 mi in 4:59
1.00 mi in 5:00
1.00 mi in 4:51
1.00 mi in 4:55
1.00 mi in 4:56
1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:29