Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, February 12, 2020
Time: 14:29
Distance: 4.27 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 17.7 Avg / 28.5 Max
Power (Watts): 195 Avg / 441 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 126 Avg / 145 Max

Laps

4.01 mi in 13:03
0.26 mi in 1:26

Goal

25 Calories