Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Wednesday, February 12, 2020
Time: 59:58
Distance: 15.00 Miles
Laps: 15.0
Calories: 472
Speed (MPH): 15.0 Avg / 16.7 Max
Power (Watts): 110 Avg / 157 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 123 Avg / 186 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:01