Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john giusti
Team: Desire Fitness (Moscow, Russia)
Date: Thursday, February 13, 2020
Time: 31:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 9.7 Avg / 14.4 Max
Power (Watts): 53 Avg / 136 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 65 Avg / 112 Max

Laps

1.00 mi in 7:19
1.00 mi in 5:50
1.00 mi in 6:15
1.00 mi in 5:51
1.00 mi in 5:47