Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M I
Team: YMCA - Westfield Area (Westfield, NJ)
Date: Thursday, February 13, 2020
Time: 39:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 194
Speed (MPH): 10.7 Avg / 14.3 Max
Power (Watts): 64 Avg / 131 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 119 Avg / 138 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:26
1.00 mi in 5:20
1.00 mi in 5:50
1.00 mi in 5:39
1.00 mi in 5:33
1.00 mi in 5:45