Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Deacon
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Thursday, February 13, 2020
Time: 22:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 13.4 Avg / 21.1 Max
Power (Watts): 86 Avg / 250 Max
Cadence (RPM): 88 Avg / 128 Max
Heartrate (BPM): 105 Avg / 123 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:36
1.00 mi in 4:34
1.00 mi in 4:17
1.00 mi in 4:16