Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Waltman
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 13, 2020
Time: 39:28
Distance: 10.73 Miles
Laps: 10.7
Calories: 374
Speed (MPH): 16.3 Avg / 21.1 Max
Power (Watts): 139 Avg / 244 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 119 Avg / 146 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:50
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 3:13
0.73 mi in 4:37