Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, February 13, 2020
Time: 41:29
Distance: 11.07 Miles
Laps: 2.2
Calories: 411
Speed (MPH): 16.0 Avg / 23.4 Max
Power (Watts): 146 Avg / 299 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 99 Avg / 116 Max

Laps

5.00 mi in 17:23
5.00 mi in 19:47
1.07 mi in 4:19