Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Mc donnell
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Thursday, February 13, 2020
Time: 31:18
Distance: 9.00 Miles
Laps: 6.0
Calories: 332
Speed (MPH): 17.3 Avg / 19.8 Max
Power (Watts): 157 Avg / 285 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:19
1.50 mi in 5:22
1.50 mi in 5:11
1.50 mi in 5:09
1.50 mi in 5:13
1.50 mi in 5:04