Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lessack
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Thursday, February 13, 2020
Time: 42:15
Distance: 10.00 Miles
Laps: 10.0
Calories: 387
Speed (MPH): 14.2 Avg / 22.0 Max
Power (Watts): 133 Avg / 291 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 11 Avg / 117 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 6:12
1.00 mi in 4:21
1.00 mi in 4:57