Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mykel Nahorniak
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Thursday, February 13, 2020
Time: 17:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 190
Speed (MPH): 17.5 Avg / 22.8 Max
Power (Watts): 161 Avg / 294 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 88 Avg / 187 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:30
1.00 mi in 2:45
1.00 mi in 4:05