Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carrie Coate
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, February 13, 2020
Time: 33:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 237
Speed (MPH): 12.4 Avg / 21.1 Max
Power (Watts): 94 Avg / 237 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 83 Avg / 201 Max

Laps

1.00 mi in 5:00
1.00 mi in 5:04
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:54
1.00 mi in 5:13
1.00 mi in 3:57