Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Proc
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, February 13, 2020
Time: 32:42
Distance: 6.56 Miles
Laps: 4.4
Calories: 199
Speed (MPH): 12.0 Avg / 15.6 Max
Power (Watts): 78 Avg / 179 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:17
1.50 mi in 7:22
1.50 mi in 7:32
1.50 mi in 7:34
0.56 mi in 2:57