Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Towle
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, February 13, 2020
Time: 41:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 10.1 Avg / 29.8 Max
Power (Watts): 66 Avg / 600 Max
Cadence (RPM): 48 Avg / 137 Max
Heartrate (BPM): 118 Avg / 157 Max

Laps

1.00 mi in 4:41
1.00 mi in 5:22
1.00 mi in 5:31
1.00 mi in 6:06
1.00 mi in 6:34
1.00 mi in 6:45
1.00 mi in 6:35