Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Balite
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 13, 2020
Time: 45:16
Distance: 14.00 Miles
Laps: 14.0
Calories: 561
Speed (MPH): 18.6 Avg / 21.1 Max
Power (Watts): 184 Avg / 293 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 70 Avg / 239 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:11
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:21