Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, February 14, 2020
Time: 22:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 273
Speed (MPH): 18.4 Avg / 26.5 Max
Power (Watts): 175 Avg / 421 Max
Cadence (RPM): 93 Avg / 105 Max
Heartrate (BPM): 116 Avg / 200 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:01
1.00 mi in 3:15
1.00 mi in 3:08
1.00 mi in 3:16