Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Fry
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, February 14, 2020
Time: 1:58:18
Distance: 30.00 Miles
Laps: 30.0
Calories: 955
Speed (MPH): 15.2 Avg / 19.3 Max
Power (Watts): 121 Avg / 213 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 111 Avg / 188 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 3:51
1.00 mi in 4:25
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 4:06
1.00 mi in 4:34
1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 3:54
1.00 mi in 4:09
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:29