Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Francys Radford
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, February 14, 2020
Time: 24:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 12.0 Avg / 15.3 Max
Power (Watts): 68 Avg / 129 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 103 Avg / 117 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:43
1.00 mi in 5:28