Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Foster
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, February 14, 2020
Time: 30:13
Distance: 6.00 Miles
Laps: 6.0
Calories: 155
Speed (MPH): 11.9 Avg / 12.9 Max
Power (Watts): 66 Avg / 106 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 95 Avg / 138 Max

Laps

1.00 mi in 5:13
1.00 mi in 5:10
1.00 mi in 5:04
1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 4:59