Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Parker
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, February 14, 2020
Time: 32:46
Distance: 8.15 Miles
Laps: 1.8
Calories: 269
Speed (MPH): 14.9 Avg / 17.7 Max
Power (Watts): 113 Avg / 155 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

4.42 mi in 16:57
3.73 mi in 15:49