Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, February 14, 2020
Time: 35:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 340
Speed (MPH): 16.9 Avg / 21.1 Max
Power (Watts): 136 Avg / 268 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 25 Avg / 176 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:05

Goal

10 Miles