Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Harrington
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, February 14, 2020
Time: 44:56
Distance: 11.00 Miles
Laps: 11.0
Calories: 351
Speed (MPH): 14.7 Avg / 19.6 Max
Power (Watts): 108 Avg / 215 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 116 Avg / 131 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:48
1.00 mi in 4:41
1.00 mi in 3:48
1.00 mi in 3:26
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 4:01
1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 3:57

Personal Best

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