Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider:	J Hoke
Team:	YMCA - Miami County - Robinson (Troy, OH)
Date:	Friday, February 14, 2020
Time:	1:42:17
Distance:	20.40 Miles
Laps:	20.0
Calories:	665
Speed (MPH):	12.0 Avg / 18.0 Max
Power (Watts):	83 Avg / 195 Max
Cadence (RPM):	62 Avg / 87 Max
Heartrate (BPM):	107 Avg / 169 Max

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:47

4:47

1.02

12.8

33

93

114

Rolling Thunder

1.02 mi in 5:15

5:15

1.02

11.6

32

76

115

Rolling Thunder

1.02 mi in 5:15

5:15

1.02

11.6

32

76

118

Rolling Thunder

1.02 mi in 5:13

5:13

1.02

11.7

32

78

119

Rolling Thunder

1.02 mi in 5:13

5:13

1.02

11.7

32

80

120

Rolling Thunder

1.02 mi in 5:01

5:01

1.02

12.2

33

86

122

Rolling Thunder

1.02 mi in 5:05

5:05

1.02

12.0

33

83

122

Rolling Thunder

1.02 mi in 5:14

5:14

1.02

11.7

33

80

121

Rolling Thunder

1.02 mi in 5:04

5:04

1.02

12.1

33

84

123

Rolling Thunder

1.02 mi in 4:48

4:48

1.02

12.7

34

94

94

Rolling Thunder

1.02 mi in 5:11

5:11

1.02

11.8

34

85

125

Rolling Thunder

1.02 mi in 5:04

5:04

1.02

12.1

34

87

78

Rolling Thunder

1.02 mi in 5:13

5:13

1.02

11.7

33

80

107

Rolling Thunder

1.02 mi in 5:08

5:08

1.02

11.9

33

82

87

Rolling Thunder

1.02 mi in 5:10

5:10

1.02

11.9

33

82

80

Rolling Thunder

1.02 mi in 5:12

5:12

1.02

11.7

32

77

113

Rolling Thunder

1.02 mi in 5:12

5:12

1.02

11.8

33

81

107

Rolling Thunder

1.02 mi in 5:16

5:16

1.02

11.6

33

81

87

Rolling Thunder

1.02 mi in 5:05

5:05

1.02

12.0

33

82

81

Rolling Thunder

1.02 mi in 4:51

4:51

1.02

12.6

33

92

97

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