Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carolyn Marsh
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 14, 2020
Time: 32:58
Distance: 10.00 Miles
Laps: 10.0
Calories: 398
Speed (MPH): 18.2 Avg / 28.2 Max
Power (Watts): 179 Avg / 531 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 56 Avg / 162 Max

Laps

1.00 mi in 2:58
1.00 mi in 3:28
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:02