Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Schafer
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Friday, February 14, 2020
Time: 20:14
Distance: 6.98 Miles
Completed:
Calories: 350
Speed (MPH): 20.7 Avg / 32.1 Max
Power (Watts): 276 Avg / 600 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 117 Avg / 138 Max

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