Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 14, 2020
Time: 45:32
Distance: 11.03 Miles
Completed:
Calories: 511
Speed (MPH): 14.4 Avg / 29.3 Max
Power (Watts): 163 Avg / 453 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 122 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.