Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Scruggs
Team: YMCA - Rowan County - Saleeby-Fisher (Rockwell, NC)
Date: Friday, February 14, 2020
Time: 10:17
Distance: 1.42 Miles
Laps: 1.4
Calories: 36
Speed (MPH): 8.3 Avg / 13.3 Max
Power (Watts): 32 Avg / 85 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 122 Avg / 130 Max

Laps

1.00 mi in 6:16
0.42 mi in 4:01