Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Smith
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Friday, February 14, 2020
Time: 46:26
Distance: 12.00 Miles
Laps: 12.0
Calories: 397
Speed (MPH): 15.5 Avg / 22.3 Max
Power (Watts): 122 Avg / 292 Max
Cadence (RPM): 87 Avg / 123 Max
Heartrate (BPM): 73 Avg / 150 Max

Laps

1.00 mi in 4:52
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:47