Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary West
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Friday, February 14, 2020
Time: 51:47
Distance: 9.99 Miles
Laps: 10.0
Calories: 276
Speed (MPH): 11.6 Avg / 17.2 Max
Power (Watts): 65 Avg / 141 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:01
1.00 mi in 4:27
1.00 mi in 4:52
1.00 mi in 5:15
1.00 mi in 4:45
1.00 mi in 4:50
1.00 mi in 4:56
1.00 mi in 5:19
0.99 mi in 6:54

Goal

10 Miles