Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Lamkins
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Friday, February 14, 2020
Time: 19:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 12.1 Avg / 19.0 Max
Power (Watts): 84 Avg / 201 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 89 Avg / 156 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 4:55
1.00 mi in 6:55