Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Gay
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 14, 2020
Time: 36:00
Distance: 10.00 Miles
Laps: 10.0
Calories: 358
Speed (MPH): 16.7 Avg / 20.6 Max
Power (Watts): 143 Avg / 242 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:34