Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colleen Kraft
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Saturday, February 15, 2020
Time: 24:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 237
Speed (MPH): 14.5 Avg / 18.0 Max
Power (Watts): 135 Avg / 225 Max
Cadence (RPM): 87 Avg / 93 Max
Heartrate (BPM): 177 Avg / 239 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 3:59
1.00 mi in 4:09